Now the election is over and you know who our next President is, it’s time to get over the post-election hangover. Of course, you fought well for your candidate and did your best but life is not perfect. You don’t always get what you want. That’s the harsh truth of life. But, do you know
The true source of election stress... Many people are sharing their “election stress” experience. To manage this stress, we must first identify the source. It’s coming from the attachment to each candidate and the fear of what happens if their candidate doesn’t win. But, we must ask ourselves another question. What will happen if our
Here is another important article to read... High Stress Levels Can Dramatically Increase Your Risk For Alzheimer's Stress may be even worse for the brain than we thought. Click Here to Read
Here is a great article for you to read... Stress Literally Shrinks Your Brain (How to Reverse the Damage) The Good Men Project Emotional intelligence expert Dr. Travis Bradberry shares a way to protect—and heal—your brain from the ravages of stress. We all know that living under stressful conditions has serious emotional, even physical, consequences.