Who is Dr. Kiran Dintyala?

Picture of Kiran DintyalaDr. Kiran is a board certified Internal Medicine physician, practicing full time in Palm Springs California. He is the founder and president of ‘Stress Free Revolution’. He is an author, speaker and stress-management Expert. He holds a Masters in Public Health (MPH), during which time he learned his stress prevention and management skills.

Our Mission and Vision

At Stress Free Revolution, our mission is to improve the emotional well-being of humanity, alleviate the suffering of people across the world and raise the global happiness index. Every day we compassionately take steps to alleviate the suffering of fellow human beings. We empower people to succeed and be happy in their lives. With powerful principles and the right techniques, anyone can become stress-free. We envision and strive towards creating stress free organizations, communities and families across the United States and the rest of the world. Our passion is to share with people simple yet effective principles and techniques that help them calm down so that they may reap the benefits of stress-free living too.


A calm state of mind greatly enhances your productivity and capabilities in life, thus paving a path for success. Some of those benefits are:

  1. Peaceful & joyful living
  2. Finding work-life balance
  3. Ability to perform under pressure
  4. Positive relationships at work & home
  5. Relaxed & motivating work environment
  6. Creating time to achieve what matters the most in your life
  7. Transforming the organizational state of mind
  8. Reduced absenteeism & presenteeism
  9. Meeting all important deadlines
  10. Better financial performance

A short version of my story

Many years ago, when I was in the spell of a perfect storm of stress in my life, I accidentally stumbled across certain principles and techniques that saved my life. Those principles and techniques helped me calm down instantaneously and gave me the ability to take control of my life situation. That ability to calm down in the midst of chaos not only saved me from a dismal failure that threatened my career, but also paved a path to the career of my dreams. The concepts I learned over the years through many life and death situations in my own life got solidified into the PET system for stress-free living. This system is simple and easy to follow. When you follow this system, it melts away stress instantaneously. These principles and techniques work with mathematical accuracy! Having benefited from this system myself, now I am on a journey to help others to reap the same benefits


Why did I embark on this journey to create a stress free revolution?

Because I know that stress is a relentless killer. Having experienced extremes of stress in my own life, I know how it feels to be in a situation that makes you feel desperate, hopeless and unhappy. When you are in deep distress you feel like nothing works in your life. You feel like everything is wrong in your life. You feel like there is no meaning to life. All your goals and dreams look futile. Yet, with experience I realized that no situation is hopeless and that there are obvious ways to successfully emerge out of such situations and find solutions to the problems. Having experienced the power of these principles and techniques, I am here to share them with you and be your guide to show the ideal path to a peaceful, joyful and productive living.

There is a need… a tremendous need to eliminate stress from our lives

Stress is recognized as a global epidemic by the United Nations. Stress management is Corporate America’s greatest challenge in the 21stcentury. Families are falling apart because of the stress. Individuals are losing focus in their lives and rapidly winding up with failure and depression because of stress. Yet, there is not enough preparedness in our current society to prevent burnout from stress. There are obvious ways to fight stress, be calm and live a peaceful and joyful life. I am here to be your guide and give a helping hand so that you can be peaceful and joyful too.

Start your stress-free journey today!

The principles and techniques we teach are simple, yet powerful. You will be amazed by the tremendous positive impact they will have in your life, at both professional and personal levels! You will be happy at home and at work. You fill find innovative ways to positively transform your organization and your family for good. You don’t have to blindly agree with me. Experiment with these principles and techniques. You will be pleasantly surprised by the magnitude of the positive results!

Welcome to the Stress Free Revolution…

Our Values

We believe that our values as individuals and as an organization, surely guide our destiny. We believe that our character is a key determinant of success along with our competence. We abide by the highest of the human values. As you work with us you will feel that you are respected, cared for and treated with fairness and justice. You will reap the rewards of excellence and innovation. As a client, you will find us ‘walking our talk and talking our walk’. At no juncture, you will find us compromised with our values as we believe it our adherence to these values that will protect us and our clients. There are many values that are integral to our organization. Some of the key values we live by are:

  • Kindness and Service
  • Truth, honesty and integrity
  • Excellence
  • Professionalism
  • Continuous improvement


As Mahatma Gandhi observed, we stay away from these Seven Deadly Sins:

  1. Wealth without work
  2. Pleasure without conscience
  3. Science without humanity
  4. Knowledge without character
  5. Politics without principle
  6. Commerce without morality
  7. Worship without sacrifice

Our Inspiration

The following poem by Mother Teresa serves as a daily source of inspiration for us, especially when going through tough times:

People are often unreasonable, irrational and self-centered;

Forgive them anyway.

If you are kind, people may accuse you of selfish, ulterior motives;

Be kind anyway.

If you are successful, you will win some unfaithful friends and some genuine enemies;

Succeed anyway.

If you are honest and sincere, people may deceive you;

Be honest and sincere anyway.

What you spend years building, others could destroy overnight;

Build anyway.

If you find serenity and happiness, some may be jealous;

Be happy anyway.

The good you do today, people will often be forgotten;

Do good anyway.

Give the world the best you have, and it will never be enough;

Give your best anyway.

You see, in the final analysis, it is between you and the God. It was never between you and them anyway.